Skip to main content

Back home

· One min read
Andrew Golightly

Had such a good sleep last night on the best bed ever. Happy to be back up in Berkhamsted now.

I had a call with my Empath Community and my key takeaways were:

  • our hearts go through a lot!
  • to "maintain a light awareness", which is an idea similar to wu-wei from Taoism. That basically trying too hard to fix anything is not a good use of energy. Also a similar thread of "ease up trying to be in control of everything".
  • also belief is a powerful thing, and related that thoughts are powerful.