Contrast creates clarity. And in the case of negative thoughts affecting who we think we are, it clarifies who we are.
It was a beautiful day today.
Focus on wellbeing.
People that freak out and focus on the negative, often get that... negative experiences. Also to stop engaging with them, or at least on those topics.
Also from yesterday...
We are all sparks of the Divine, with a purpose here in the physical dimension.
Grounding is like holding yourself back from your own expansion. Or staying in step 1 of creation. Especially if you have an option to soar to a higher frequency.
If anything, in feeling a movement to elsewhere, allowing it to flow instead of pulling back to ground is important otherwise you'll feel resistance.
Unless grounding means more resting and chilling after too much movement... and that feels good. 😊