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Spiritual training

· One min read
Andrew Golightly

What is that place when the world is not as interesting as spending time with myself and what I'm discovering inside?

Some researching

Josh Niles

Follow the path of least resistance.

Follow the gentle guidance and nudges. The peaceful way. As opposed to the fear based, panicky actions.

How do we know if guidance comes from our own mind or something more divine?

  • it feels gentle, peaceful
  • and it doesn't come with a sense of fear

Chet Manchester


Open yourself up to being guided than trying to control our life ourselves.

Some notes

Do not focus on what I do not want
Rather distract
And focus on what I want
Even if it is in my face like issues with my body.